Page 27 - Cover Page Newsletter
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อ่านบทความเกี่ยวกับการนอนดึกและผลกระทบต่อร่างกาย เพิ่มเติมได้ที่
1. Sleep duration, sleep quality and the risk of being obese: Evidence from the Australian
panel survey
https://www-sciencedirect-com.chula.idm.oclc.org/.../S138...
2. Losing sleep by staying up late leads adolescents to consume more carbohydrates and
a higher glycemic load
https://pubmed.ncbi.nlm.nih.gov/34919707/
3. Effects of sleep deprivation on coronary heart disease
https://pubmed.ncbi.nlm.nih.gov/36039730/
ที่มา
1. https://www.bpksamutprakan.com/care_blog/view/95
2. https://mgronline.com/goodhealth/detail/9610000078424
3. https://cunex.home.blog/2021/08/29/night-owl-ไหนใครเป็น-ชาวนกฮูก/
4. https://experts.in.th/health/staying-up-late/
5. https://www.thestreetratchada.com/.../revenge-bedtime...
6. https://my.clevelandclinic.org/.../23970-sleep-deprivation
7. https://www.medicalnewstoday.com/.../what-happens-if-you...
8. https://www.sleepfoundation.org/.../how-much-sleep-do-we...